Aug 14, 2019
Mental health is still a prevalent issue in today’s world. What makes it hard is you never know what someone is truly going through. But its hard because there is a stigma for going to get help and talking about what is happening in your life. Once I decided to talk to a counselor it changed my life and the changes I made to improve my daily life. Be sensitive if someone approaches you about something they are dealing with, even just listening will go a long way.
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